In this feature, shoppers learn the fine art of label reading. The fact is, so many consumers make unhealthy choices based solely on confusing labels and misleading claims that food manufacturers boldly place on their packaging. 

Our experts teach unsuspecting shoppers how to spot the numerous chemicals, additives, and preservatives hidden in so many brand-name foods. We believe in the old adage “ Information is Power.” By really knowing what’s in the foods you’re buying (and eating), and understanding what many of these ingredients can do, you’ll be armed and ready to make better brand choices for you and your family. YOU’LL be in control (not the manufacturers) of your nutrition, your health, and your waistline.